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Electro Muscle Stimulation

Powered by Venus Bliss Max™ FlexMAX technology, Electro Muscle Stimulation is a hands-free, needle-free treatment that activates your muscle fibres directly, strengthening and defining your natural shape with zero downtime.

Licensed by Health Canada Only Available in Toronto at Rejuvenation

Safety You Can Trust

Licensed by Health Canada

The Venus Bliss MAX™ platform, including its FlexMAX EMS muscle conditioning applicators, holds a medical device licence issued by Health Canada. You are treated with technology that has been reviewed and authorized for use in Canada, not an unregulated import. See the announcement.

Exclusive In Toronto

The Only Clinic in Toronto

Rejuvenation Med Clinic is the only clinic in Toronto with the Venus Bliss MAX™ FlexMAX device and the only place in the city where you can get this Electro Muscle Stimulation treatment.

What Is Electro Muscle Stimulation?

Electro Muscle Stimulation (EMS) uses controlled electrical pulses to trigger involuntary muscle contractions. With FlexMAX, four wireless applicators clip onto velcro belts and deliver up to 100,000 contractions in a single 30-minute session, far beyond what a voluntary workout can achieve.

Group 133

Why The Gym Isn’t Always Enough

Even the most dedicated training schedule has limits. Busy weeks, injuries, plateaus and hard-to-reach stabilizing muscles mean your body doesn’t always get the consistent, targeted activation it needs to look and feel its best. That is exactly the gap Electro Muscle Stimulation is built to close.

100,000involuntary muscle contractions in a single session
30minutes per hands-free treatment
0joint stress, sweat or downtime

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Benefits of Electro Muscle Stimulation

Hands-Free Treatment
Four wireless FlexMAX applicators clip onto velcro belts, so there are no wires and no mess.

Adaptive Mode
AdapTarget, AdapTensity and AdapTrain personalize every session to your muscles.

Up to 100,000 Contractions
Activates muscle fibres deeper and more consistently than exercise alone.

7 Muscle Groups
Biceps, triceps, abdomen, obliques, glutes, hamstrings and quadriceps, with two zones treatable together.

No Needles, No Downtime
Return to work and your normal activities right after your session.

Complements Your Workout
A clinical boost that works alongside your fitness routine, not instead of it.

A Smart Complement To Your Workout

Training Alone

  • Results depend on consistency, motivation and recovery time
  • Deep stabilizing muscles are hard to isolate voluntarily
  • Injury, travel or a busy schedule can stall progress for weeks
  • Effort and soreness, with no guaranteed definition

+ FlexMAX EMS

  • Fixed, controlled muscle-specific protocol every session
  • Reaches targeted motor nerves directly, even on off days
  • 30 minutes, hands-free, no equipment or recovery needed
  • A clinical boost that works alongside fitness, not instead of it

How Does It Work

FlexMAX delivers controlled electrical pulses straight to the motor nerves through a focused duo-electrode design, triggering involuntary muscle contractions deeper and more consistently than voluntary exercise alone. Higher intensity reaches more motor nerves, recruiting a greater percentage of the muscle to contract at once.

Unlike magnetic muscle stimulation (MMS) devices, EMS delivers energy directly and precisely into the targeted muscle, so nothing dissipates.

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Diagram showing a stronger electrical field near the electrode reaching more motor nerves
Higher intensity reaches more motor nerves, recruiting a greater percentage of the muscle to contract at once.
Electrical muscle stimulation compared with magnetic muscle stimulation
Unlike magnetic (MMS) devices, EMS delivers energy directly and precisely into the targeted muscle, so nothing dissipates.

Adaptive Mode: 3 Technologies In One

AdapTarget

Optimal parameters tuned for each of the 7 muscle groups, for precise, personalized activation.

AdapTensity

Built-in intelligent algorithms adjust comfort and intensity automatically through the session.

AdapTrain

A smart training program that fluctuates frequency and intensity to mimic a real workout.

Each Session Mimics A Real Workout

Phase 1

Warm Up

Phase 2

Contraction

Phase 3

Relaxation

Treatment Zones

FlexMAX EMS applicators target 7 muscle groups with performance-informed, muscle-specific settings. Two zones can even be treated together in one session.

Biceps and triceps treatment zone

Arms

BicepsTriceps

Abdomen and obliques treatment zone

Core

AbdomenObliques

Glutes, hamstrings and quadriceps treatment zone

Lower Body

GlutesHamstringsQuadriceps

Treatment Protocol

Session Length30 minutes
Recommended Series6+ treatments
FrequencyTwice a week (48 to 72 hrs apart)
Please NoteA high-protein diet is still recommended to support optimal muscle toning results.

Pre & Post-Care

A few simple steps before and after your session help you get the most out of every treatment.

Before Your Visit

  • Drink plenty of water in the 24 hours before your appointment
  • Wear loose, comfortable clothing you can easily move in
  • Remove metal jewellery, watches and electronic devices near the treatment area
  • Avoid a heavy meal right before your session
  • Tell your provider about any medications, implants or health changes
  • No special downtime prep is required, come as you are

After Your Visit

  • Keep hydrating, aim for 8 glasses of water over the next day
  • Favour a protein-rich meal to support muscle repair
  • Light movement (walking, gentle stretching) supports circulation
  • Avoid intense, targeted workouts on the treated area for 24 to 48 hrs
  • Mild muscle soreness is normal, similar to post-workout, and usually gone within a few days
  • No downtime, return to work and normal activities right away

For Best Results

  • Complete your full recommended series: 6+ sessions, twice a week, 48 to 72 hours apart
  • Pair treatments with a high-protein diet and regular movement to maximize muscle definition
  • Stay consistent, results build cumulatively, session after session

Safety & Precautions

EMS is a well-tolerated, needle-free treatment, but like any muscle-stimulation technology, it isn’t suitable for everyone. Please let our team know if any of the following apply to you.

Please Avoid EMS Treatment If You Have

  • A pacemaker, defibrillator or other implanted electronic device
  • Metal implants in the treatment area
  • Are pregnant or trying to become pregnant
  • Epilepsy or a seizure disorder
  • Active cancer or malignancy
  • A clotting disorder or history of thrombosis
  • Open wounds, active infection or skin irritation in the area
  • Untreated heart disease or arrhythmia
  • A hernia near the treatment area
  • Had recent surgery in the area (within 3 months)

Consult Your Provider First If You Have

  • Uncontrolled blood pressure or diabetes
  • Chronic kidney disease
  • A spinal cord injury or related condition
  • Any other ongoing medical condition you are unsure about
When In Doubt, AskOur team will always review your health history before your first session.

Real Results

Before and after 6 muscle conditioning and 2 skin treatments
6 Muscle Conditioning & 2 Skin Treatments
Courtesy of Bleu Spa and Beauty Studio
Before and after 6 muscle conditioning and 3 skin treatments
6 Muscle Conditioning & 3 Skin Treatments
Courtesy of H2T Skin and Laser Center

Images provided courtesy of other Venus Bliss Max™ providers and do not show Rejuvenation Med Clinic patients. Individual results vary.

Tone. Strengthen. Define.

No needles, no downtime, just clinically guided muscle activation that works alongside your lifestyle, not against it. As the only clinic in Toronto offering Health Canada licensed FlexMAX EMS, we would love to show you how Electro Muscle Stimulation with Venus Bliss Max™ can be added to your treatment plan.

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Frequently Asked Questions

Yes. The Venus Bliss MAX™ system, which includes the FlexMAX EMS applicators used for muscle conditioning, holds a medical device licence issued by Health Canada, so it is authorized for use in Canada.

Rejuvenation Med Clinic is the only clinic in Toronto that has the Venus Bliss MAX™ FlexMAX device and offers this Electro Muscle Stimulation treatment. Book a consultation to see if it is right for you.

Each session takes about 30 minutes. The four wireless FlexMAX applicators are secured with velcro belts, so the treatment is hands-free and you simply relax while it works.

We recommend a series of 6 or more treatments, scheduled twice a week and spaced 48 to 72 hours apart. Results build cumulatively, so completing the full series matters.

No. You can return to work and your normal activities right away. Mild muscle soreness, similar to how you feel after a workout, is normal and usually fades within a few days.

FlexMAX targets 7 muscle groups: biceps, triceps, abdomen, obliques, glutes, hamstrings and quadriceps. Two zones can even be treated together in one session.

No. It is designed to work alongside your fitness routine, not instead of it. EMS adds consistent, targeted muscle activation, even on rest days, while regular movement and a high-protein diet support your results.

Electrical muscle stimulation delivers controlled pulses directly to the motor nerves of the targeted muscle through a focused duo-electrode design, rather than relying on a magnetic field that spreads out over a wider area.

EMS is not suitable if you have a pacemaker or other implanted electronic device, metal implants in the area, are pregnant, or have epilepsy, active cancer, a clotting disorder, untreated heart disease or recent surgery in the area. Our team reviews your health history before your first session.

Drink plenty of water in the 24 hours before, wear loose comfortable clothing, remove metal jewellery and devices near the treatment area, avoid a heavy meal right before, and tell your provider about any medications, implants or health changes.